_edited.png)
My Approach
I am a licensed professional counselor and specilize in working with trauma, anxiety, and life transitions. I value therapy that is based in a natural and authentic connection. My hope is to create a space where you can feel comfortable being yourself, and exploring your struggles filter free. I bring my authentic quirky self into session. Providing honest feedback, and utilizing humor. You are doing the hard work, why not laugh a little along the way.
​
I take a holistic approach to mental health, addressing not just symptoms but the root causes of my clients' struggles. My goal is to equip you with the skills needed to live the life you are looking for.
EMDR Therapy
Indvidual Therapy
Investment
EMDR therapy is a powerful tool for processing trauma and other difficult experiences. I am a certified EMDR therapist and provide a safe and supportive space for clients to process and heal from past wounds.
​
I offer virtual EMDR utilizing Bilateralbase, a HIPAA compliant platform specifically used for EMDR treatment.
​
Fees:
45-50 Minute Session: $100
90 Minute Session: $150
I provide individual therapy for clients dealing with a variety of issues, such as anxiety, life transitions, and trauma. I take a personalized approach to each client, meeting them where they are and working with them to create a plan that works best for them.
​
I provide virtual sessions via Zoom, a HIPAA compliant video platform.
​
Fees:
45-50 Minute Session: $100
Therapy is an investment in yourself. We will spend time exploring what makes you, you. My goal is to help you understand your past, improve your present, and move towards the future you’ve always imagined…even if that is simplying getting back to where you use to be. I understand that therapy can be a big investment, and your time and commitment are valued.
​
Insurance:
I accept most Cigna, Aetna, and Optum plans.
Please reach out to set up a free 15 minute phone consultation.
I'd love to hear from you!